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The Yogi Mechanic
Leslii Stevens
ERYT500, CYT, YACEP, Ayurveda Practitioner, Sound Bath Practitioner & Reiki Master
Trauma-Informed Yoga Teacher. Yoga Therapy specializing in injury rehabilitation and Emotional Health & Healing focusing on those who suffer from PTSD & Trauma
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studio23hudson
Sep 19, 2024
5 min read
Finding Balance: Preparing for the Fall Equinox with Ayurveda & Yoga
By Leslii Stevens ERYT500, YACEP, Ayurveda Practitioner The Fall Equinox marks that special moment when day and night become equals. It’s...
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