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 The Human Experience  • Yoga  • Pilates • Barre  • Resistance • Workouts  • Myofascial Release  • Nutrition •  Sound Bath •  Reiki  • Photography           

 

                                             ...Stay experienced & enjoy the ride with Leslii Stevens proud owner of  CDBY & Studio23

"Capturing one soul, in movement and art. A truly magical "Living Experience" one breath at a time."

 

Leslii Stevens   
ERYT500,  CYT, YACEP, Ayurveda Practitioner,
Sound Bath Practitioner & Reiki Master

CDBY's Yoga Studio
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Kiss the Sky
Leslii Stevens ERYT500, YACEP Trauma-Informed Yoga Teacher. Yoga Therapy specializing in injury rehabilitation and  Emotional Health & Healing focusing on those who suffer from PTSD & Trauma

CoyDog Botanicals & Yoga

Where you can find Leslii Stevens ERYT500, YACEP Teaching Yoga, Fitness, Coaches Private Trainings, Sound Bath Sessions & Retreats.

 

CoyDog Botanicals & Yoga is proudly run as an independent, woman-owned sole proprietorship. That means we’re not tied to any single studio and we like it that way.

Special Events & Workshops

​Discover unique opportunities to deepen your practice, nurture your well-being, and explore new ways to connect with your mind, body, and spirit. At Studio23 And CoyDog Botanicals & Yoga, we offer special events and workshops that bring together the best of Ayurveda, Yoga, Sound healing, and holistic wellness.

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From rejuvenating sound baths and chakra-balancing sessions to energy-healing workshops and seasonal detox programs, these experiences are designed to inspire transformation and cultivate balance in your everyday life.

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Unplug & Unwind: A Black Friday Sound Immersion

Friday, November 28 • 7–8 PM (Doors open at 6:30 PM

CoyDog Botanicals & Yoga

 

Black Friday is loud, chaotic, and… honestly? A lot.

So instead of fighting crowds and staring at screens, come melt into stillness with me.

 

This one-hour crystal bowl sound bath is your chance to reset your nervous system, release stress from the holiday madness, and land back in your body. Expect deep rest, soothing vibration, and a calm that follows you home.

 

Bring your cozy layers, your mat, and anything you need to feel supported.

I’ll bring the bowls, the vibe, and the calm.

 

 Come as you are. Leave restored.

Reserve your spot

Coming Winter 2026
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Debut Book by Leslii Stevens ERYT500, YACEP

Trauma-Informed Yoga Teacher

BURN DOWN THE SILENCE

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A collection of fierce, tender, truth-telling poems that rise from the ashes

of trauma.

 

This isn’t just a book.

It’s a movement.

A reclaiming.

A voice for every woman who was ever told to sit down,

be quiet, stay small.

 

Leslii Stevens weaves her story - survivor, healer, yogi, rebel

with raw poetry and fierce beauty.

 

These words are a match. Let them light your fire.

JOIN THE MOVEMENT.

Preorders begins soon.

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subscribe to our Newsletter 

for updates, sneak peeks,

and first access

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Turn warning signs into your superpower.

A new program by Leslii Stevens ERYT500, YACEP

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Trauma-Informed Yoga Teacher | Advocate | Educator

Specializing in Domestic Violence, Sexual Assault, Stalking & Harassment

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One in eight stalking victims lose time from work.

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Too many survivors of domestic violence, sexual assault, harassment, and stalking feel unseen, unheard, and unsafe. That’s why I created

Wolf Watch Red Flag Riot a program designed to help you recognize the red flags, reclaim your power, and build resilience through

education, awareness, and the mind-body connection of yoga.

 

What you’ll find in this program:

 

  • Guidance on spotting warning signs of abuse and manipulation

  • Tools to strengthen boundaries and self-trust

  •  Survivor-centered support and resources

  • Trauma-informed yoga practices for grounding, healing, and resilience

 

 

This is more than a class. It’s a movement of awareness, protection, and empowerment.

 

 Learn more about Wolf Watch Red Flag Riot

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Wolf Watch Community Support Fund

Supporting Healing in our Community

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​Wolf Watch Community Support Fund - created by Leslii 

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Healing shouldn’t have a price tag.

Wolf Watch was created to support survivors of domestic violence, sexual assault, stalking, harassment, trauma, and anyone rebuilding their voice, their grounding, or their confidence.

 

Not everyone can afford yoga classes, sound baths, workshops, or the full WolfWatch 6-session program — but these tools change lives.

 

That’s why we created the WolfWatch Community Support Fund:

so people who need healing the most can step into a safe space, breathe again, and experience movement that empowers them.

 

Your donation goes directly toward:

 

Yoga classes at CoyDog Botanicals & Yoga

 

Sound baths + Studio23, CoyDog Botanicals & yoga and Wolf Watch special events

 

Workshops + community outreach

 

Scholarships for the full Wolf Watch 6-week program

 

Bringing trauma-informed yoga into gyms, shelters, and community spaces

 

 

Together, we make healing accessible.

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Donate to the fund

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All donations go directly toward community access, survivors scholarships, and outreach programs.

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Jessica Winkley

“Everyone should include restorative yoga in their routine. Great class, Leslii!”

Studio23hudson@gmail.com                                            Hudson Ma.

If Hudson Public Schools are closed for a Snow Day. 

Then Studio 23   |   CoyDog Botanicals & Yoga is also closed, No classes.

© 2023 Studio 23 | CDBY 

 Women-Owned, Family Operated.

CDBY            Studio23      Studio23       CDBY

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Studio 23   |   CoyDog Botanicals & Yoga is a safe and affirming space for LGBTQIA+ and all identities. Everyone is welcome here!

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